Services

for mood, attitude, thought processing, crisis, trauma, personality, and self improvement

Issues:

Anger Management

Anxiety

ADHD | ADD

Behavioral Issues

Body Imaging

Coping Skills

Crisis

Depression

Divorce

Emotional Disturbance

Family Conflict

Grief & Loss

Infidelity

Life Transitions

Parenting Issues

Post Concussion Symptoms

Relationship Issues
Self Esteem

Self-Harming

Social Anxiety

Stress

Suicidal Ideation

Trauma and PTSD

Women's Issues

Treatment Approach & Types of Therapy

Art Therapy

Coaching

Cognitive Behavioral (CBT)

EMDR

Emotionally Focused

Family / Marital

Gottman Method

Individual therapy

Integrative

Motivational Interviewing

Multimodal Therapy (MMT) BASIC I.D.

Person-Centered

Solution Focused Brief (SFBT)

Trauma Focused

Therapy sessions are usually a 50 minute hour, scheduling 1 or 2 sessions per each week. Ideally, sessions interactive and collaborative, with a lot of exchange between the patient and the counseling therapist. Some things may be hard or painful to talk about, we’re determined to make the whole experience feel comfortable for you.

Let us help you find a path to progress for the issue you are struggling with today.

Relationships, Couples, Family, and Parental Therapy

"The quality of a great relationship is not accidental, it is the results of intelligent and consistent efforts. "

- Rose Monk

Couples come to improve their patterns of interacting and deal with their differences. Issues in relationships within a family or marriage, due to each person’s character being unique and having its own set of emotional triggers can be presented and investigated in the safe environment of our therapist's office.

Many issues within a relationship can surface from a past trauma, thought processing problem, or how memories are stored.

Couples come to counseling to improve interaction, intimacy, and learn to communicate effectively while building a life they love and want to live.

What coaching can do for you...

Coaching helps individuals navigate the gap from where they are to where they want to be. Solution focused, motivational, or goal oriented coaching is available and also integrated in our theraputic treatment plans.

Taking charge of the change you need!

Let’s get started tackling some transitions on your path to purpose. Don’t feel frustrated, we need to nix that negativity and confront your challenges.

Rose Monk is a Certified Life Coach (CLC). As your personal development trainer, Rose will work collaboratively with you in confidence to manage motivation, mindfulness, and help you unpack your potential. All that, while investigating your priorities in possibilities, and honing in on your skills for productivity.

Coaching is a partnership… a powerful connection that generates progress through accountability to keep you focused not frustrated.

If you are seeking life balance, feeling consumed by your career, or stuck in a rut, it is time to invest in yourself!

Start the journey today by taking control and let's design the life you love. We offer support, new tools, and new ways of advancing through strategically designed methods to motivate change.

Your choices affect your future.